1. I would like to make drop down menus, for example, click on Pilates Audios and get a drop down that stays open until clicked. I don’t need the Pilate Audios to go anywhere, but the drop downs to go places.
Then head to Customizer > Layout > Primary Navigation > Navigation Dropdown and select either Click – Menu Item or Click – Arrow
2. For footer items, go to Dashboard > Appearance > Widgets and add your desired items into the Footer Widget area.
Then you can customize them in Cusomizer > Layout > Footer