1. How do I change the link hover and selected link background to not be the complete height of the header (I would like them to work the same way it does on your site).
2. When viewing my site on a mobile device the header is very large and takes up half the screen. How do I fix this?
1. Looks like you set the menu item height to that size in “Customize > Element Spacing” – if you reduce that size, it should do what you’re looking for.
If there’s not enough spacing after you’ve done that, you can adjust the top and bottom header spacing in the same area.